Going through breakup. How to stop feeling like walls are closing in on me?
Wednesday, January 13th, 2010I am going through a breakup. I’m trying to stay busy, make plans, call friends, watch funny movies, exercise, etc. But I still have this overwhelming feeling like my chest in caving in and the walls around me are closing in on me.How can I ease this pain and make these feelings go away? I can’t stand the idea of having to come to my empty house and be alone. That is when the bad feelings are the worse. I know I have to keep busy, but I also want to be able to be at my house alone and not feel this terrible pain. Please any advice will help! Thank you.
Do things that you could not do when he was there. Reclaim your space!
I know that this is a cliche but breaking up can be a new beginning and being alone allows you to learn more about yourself and prepares you for the next love, when it’s time.
