Stop the Pain of Break Up NOW Before It's Too Late!

My boyfriend and I broke up recently. He still wanted me around to be his friend but I refused – too painful being around him knowing that I’ve been demoted from the love of his life to someone he randomly messages when he feels like it.

To stop this from happening, I enforced no contact and I haven’t heard from him since, that was over 2 weeks ago. I am so lonely and miserable and desperate and I’m fighting the urge to contact him.

I know that keeping busy will make me feel better, but now the holidays are here and I’m not working I’m going crazy with grief. My family live interstate and my friends are on holidays. Suggestions?
Yes I do have a dog and volunteer at the animal shelter

YOU have the power in you!
you have proven that you have some inner strength. Taking that stand was an intelligent thing to do.
Please continue to fight this urge to contact him…if he has moved on, you will feel worse!
Write down all of the mean things that he has said or done to you and refer to that list often.
It will help you to remember that he was just a person with flaws and he was not perfect and certainly not perfect for YOU!
Consider him a teacher….preparing you for the right one
now when you find him you will appreciate him that much more.
Also there is a book called ‘how to survive the loss of a love’
it is on amazon
check it out if time permits

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Me and my GF broke up yesterday she left me for another guy. Ever since I have been upset and occasionally have thoughts of them doing things. (Making out,sex,kissing,etc) I don’t know why these thoughts appear but everytime they come up it feels like a knife has been dug into my side.

Any advice on getting rid of these thoughts?

Yes,you must try to be busy all the time for one-two months.I know a father who had a boy,and when his boy died,had a lot of thoughts.He made a list with all the things that he must repair in his house.And the thoughts past.
I did this,when I broke up,I worked a lot,and it helped me.Is normal to have thoughts like this.This will past,she is not important for your life,future,no anymore.

Technorati Tags: break, painful, stop, thinking, thoughts