what are the steps ina break up there are steps for death?

I was wondering what are the steps or stages of a breakup if any there are five i think to death – are there any for break ups? because i am still torn between hurt and anger and being pissed off ( no theyre not the same for me ) and i was wondering if there are common stages

Yes there are stages and you are going through them. First, you’ll go through the hurt, then the anger sets in, then the rage for feeling foolish, after that will come acceptance of what really happened and then you move on. However, if you don’t let out that pent up frustration and anger, you never move on honey. Do yourself a favor and write down everything you are so mad about, then tomorrow, read it as if you were him/her and try to justify each thing you were mad about. Do this for a week. I know it sounds foolish, but it’s a way to put things into perspective. By the beginning of next week, you’ll have a better understanding of what went wrong and when. Then you can start moving past the anger and onto your next relationship that much wiser.

One Response to “what are the steps ina break up there are steps for death?”

  1. Hollynfaith says:

    Yes there are stages and you are going through them. First, you’ll go through the hurt, then the anger sets in, then the rage for feeling foolish, after that will come acceptance of what really happened and then you move on. However, if you don’t let out that pent up frustration and anger, you never move on honey. Do yourself a favor and write down everything you are so mad about, then tomorrow, read it as if you were him/her and try to justify each thing you were mad about. Do this for a week. I know it sounds foolish, but it’s a way to put things into perspective. By the beginning of next week, you’ll have a better understanding of what went wrong and when. Then you can start moving past the anger and onto your next relationship that much wiser.
    References :

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