No contact rule after breakup – See your ex or not?
http://vitalcoaching.com/breakupformen.htm
http://vitalcoaching.com/breakupforwomen.htm
Should I cut all contact with my ex? – You fight when you see each other – It is painful to see your ex – It keeps you stacked on the past – It disempowers you – Your ex abuses or blames you – If you are a better person when you don’t see them – In 90% of the cases seeing your ex when you are in the break up zone will have that kind of effect! – So, the simplest thing is not to initiate contact, especially if when you initiate contact, you secretly wish for an opportunity to get back together – If you do initiate contact, keep it to the minimal! – Usuallly, more than one short meeting or call a week will polarize your attention far too much on your ex and stop you from exploring new potential relationships
Duration : 0:5:50
Not always. If you …
Not always. If you are a realistic person you will know the good things and the bad things about your ex. Sometimes two people can be suited for each other but something happens to end the relationship, that could be one stupid thing.
Very true. We don’t …
Very true. We don’t REALLY want our ex back…we want an idealized and perfected memory of a relationship that never existed. TRY TRY TRY NOT to call them! TRY TRY TRY when you are lonely at night, alone, and you want to text them…DON’T. Text me! SERIOUSLY. Whatever you do, DO NOT text your ex!
dude im a 14 year …
dude im a 14 year old trying to get my 13yr old girl back after i broke up with her for a friend so he would have his first gf in this state, she still likes me but she is a little stubbern and just wants to be friends but still wants to go out
any advise?!
shes a whore thats …
shes a whore thats trying to make u jelous dont be friends with her . that will fix her cause she is playing games.
stop all contact no …
stop all contact no matter what cause her new bf might kill ya
part2) i want to …
part2) i want to church on sunday !! and she was talking to my sister and mum(when i was with her she never wanted to go to church) my mum is asking me to go back, this hurts i leave the uk soon and i dont know if i should call her or just leave! i love her ! but .. it cant work
she made us breakup …
she made us breakup i stopped all contact ! i have not called her i have not tex her !! but i get texts from her at night !! she calls me !! at night she texts me “please help me” i have not replayed !! this is killing me ! i know i should not see your and i have stayed away!!
i have no clue what …
i have no clue what 2 do…..
couple things that she does that confuses me:
*she says she still loves me
*she hangs out witth this guy that she knows I hate alot
*she says she wants 2 be freinds
*but she just got back from a trip 2day but is hangin out with him all day n hasn’t said anything 2 me
***what should I do?***
thank you i was …
thank you i was wondering if u have breaking up rules for women too?
you’re welcome
you’re welcome
thank u soooo much …
thank u soooo much ! mate u helped me ! aka Neil Simpson !
yes! – well done
yes! – well done
When youre alone …
When youre alone again, you feel empty… so i filled up this with going out with my friends and talked with some other girls just for social contact.
I didn’t want to sit at home in a corner and feel bad. So i think ive made a good point what i did last year.
When it was over.. …
When it was over.. she had quickly got an another boyfriend (so i think their contact player longer when it was still on). So i was disappointed about her, and then i ereased everything to be in contact with her.
And yeah… its very difficult to not thinking about her. And betrayed my self to sneak peak her personal website.. and kinda punished my self for watching
not by hurting my self 
You’re welcome Lira …
You’re welcome Lira – Yes! It’s your right to stay away from him! Do what’s right for you!
sounds good – well …
sounds good – well done! any negative feelings or difficult challenges still left 2 months later?
when my …
when my relationship was over… i was frustrated .. first thing i did was ereased msn, cellphone number etc.. from my girlfriend and ignore her. And calling my friends to go partying…. and now couple months further, im glad i did this !
Your right about …
Your right about the no contact rule. I love a guy but he is an idiot really but we never went out he don’t feel that way but every time i see him i just keep going back to the same position. I feel better i told him i don’t want to see him any more.
This is exactly …
This is exactly what I needed right now! My ex keeps asking me why we can’t be friends and I was starting to feel bad about it. But everything you said makes sense. Thanks!