How to deal with post-divorce depression.?
It’s been 4 month, since I’ve discovered my ex-wife was cheating on me. I was devastated and almost had a nervous break-down. I left my job, left everything and went back home. Luckily my family members was there for me. Now we are divorce and I have a lovely girl friend. But we are not staying together. Again I’m all alone here, desperately trying to build my life again.
After all these month, some times memories are still coming back. The way she betray me, things she told etc. And It hurts. I don’t know how to deal with it.
stay single for at least six months, clear your head, learn to love yourself again and don’t blame youself for this. she obviously wasnt worth her weight in beans. time heals all wounds. hard to believe right now, but it’s true. write a song about it!
stay single for at least six months, clear your head, learn to love yourself again and don’t blame youself for this. she obviously wasnt worth her weight in beans. time heals all wounds. hard to believe right now, but it’s true. write a song about it!
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You should try to get another job, or your old job back. Sitting at home thinking about what happened won’t help you get over it. Fill your schedule with things to do and you will eventually find no time to reminisce over those memories.
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